The Pose. The Shape. The Result.
Deborah Lo Scalzo Studio is a virtual holistic fitness community.
We teach Pilates techniques and harmonious Barre exercises that encourage you to become stronger and more confident. We focus on low-impact movements that improve strength, flexibility, and balance.
We believe in the positive benefits that movement brings to all areas of your life and want to share this with you. Align your mind, body and spirit. With practice your mind will become limitless.
All levels are welcome. Pick up your favorite class of Pilates or Barre or choose both.
Your practice your choice!
WHAT WE OFFER
PILATES CLASSES
BARRE CLASSES
“ Finally an excellent and personalized class that I can take online. Due to my busy work schedule it was getting harder to carve time to go to the gym and exercise. Thanks to Deborah’s online classes I can now exercise without sacrificing the quality of my workout or the social interaction. All I have do is to roll out my mat and start my computer. ”
TIZIANA, Seattle (US)
Experience the transformation today! Get your 7 days free trial and join our classes!
“The way I see it, movement is a vehicle of empowerment and self-love. The first-time I realized I loved myself, I was moving. I don’t know what happened. It is such a mystery to me. I have taught a lot of classes and taken many more. The truth is it doesn’t matter how you get there; it’s about setting your body, mind and spirit free” - Deborah
A global explorer, a creative mind, and an eclectic spirit, Deborah is a certified Pilates, Barre, and Yoga teacher; dedicated to empowering others to live their fullest in their bodies through movement. Through the practice of Pilates, Barre and Yoga, she discovered her own personal strength and purpose to guide others; ultimately helping them attain a stronger mind, body and spirit.
“…and if I asked you to name all the things that you love, how long would it take for you to name yourself?”
Anonymous
Get in touch!
Have questions on classes? We have answers!
We can answer any questions so that you feel great about joining us today!
