Deborah is a creative, intellectual woman who discovered mindfulness-selfcare when she experienced career burnout and was faced with multiple life changes. 

With over two decades spent working in the legal and tech fields, across Milan, London and Seattle, she discovered the power of movement when she joined her first Barre and Pilates class in Seattle 2010. It was in her practice of Pilates and Barre that she finally found the peace and balance she was looking for.  As an accredited Pilates and Barre instructor she has been empowering clients ever since 2015. She was trained directly by the creator of bootybarre, Tracey Mallett, and she continued her education under her mentor, Erica Shepherd, and Brandon Gamble, senior faculty at BASI Pilates. 

For the past 6 years she has been teaching specifically private and group Pilates and Barre classes in studios all over Seattle and in her private studio, all levels. In 2021 she decided to create her own virtual fitness community “Deborah Lo Scalzo Studio” where she hopes to meet you!  As an eternal optimist Deborah strongly believes through her virtual classes her unique and holistic approach to fitness will help to correct any imbalances you have.  You will feel stronger, energized and more confident in your life. She is here to support you on your journey – because after all your wellbeing comes first, so through practice we can be well, live well and work well.